🧡 Friday Reflections

Your Invitation to Smile

Each Friday, I invite you to share the brilliant, beautiful and bonkers things that have happened to put a smile on you face this week.

This week, I’m grateful that I’ve been able to find a home for my therapy business in my new town. A friendly, happy hair salon just outside the centre with a real community feel. There’s only me there on Tuesdays so I can offer “quiet appointments” then I’m part of the bigger team again when all the stylists come in on Wednesdays. It feels great to be back treating clients face to face again and this week’s sessions have included post-hysterectomy care and some TLC following an electrocution. I’m so grateful to all of my clients fro trusting me with their health. And I am continuously in awe of them (and of our bodies in general) for how we navigate our physical and emotional health issues with grace and strength.

No matter how difficult things seem or how much our symptoms may be impacting, looking back at all the good things brings a beautiful sense of wellbeing and invites more good things into our lives.

So, this Friday as every Friday, please do set aside 15 minutes to reflect on the week you’ve had. What have you done that you’re proud of? What put a grin on your face? What made your soul sing? And what would you like to see more of next week?

If you’re a paid Halcyon Days® subscriber then feel free to share your thoughts and celebrate your smiles in the comments.

I wish, for you all, a beautifully happy, peaceful and fulfilled weekend 🧡